You are in: Home * Cooking Tips * Cooking Measurements
Follow Emely's Recipes on Facebook
Follow Emely's Recipes on Twitter
RSS Feed

Cooking measurements

There are many variables in cooking, from intensity of the heat to type of pan used, so certain recipes may take less time or longer. Learn to rely on your instincts for doneness, and check as you go.

  • Use the measurements stated, especially when baking.
  • When using measuring spoons, the recipes refer to a level spoon, unless otherwise stated.
  • When measuring liquids, use a clear, plastic measuring cup, and take the measurement looking at it from eye level.
  • Never mix metric and imperial. Recipes have been tested on a gas cook top or in a conventional electric oven. If using a convection oven, reduce the temperature by 25ºF.

Cooking tips

Cooking Techniques and Methods

Cooking techniques and methods by categories, tips and tricks..

World Spices

List of spices - know all about spices - use spices and herbs in cooking, marinades and seasonings.

Cooking Measurements

Quantities, metric cup conversion, liquids, mass (Weight) and cup conversions for metric & imperial.

Oven temperatures

The boiling point of water decreases with increasing elevation due to decreasing air pressure. The boiling point of water decreases 1 degree C for each 1,000 feet of elevation. Cooking times increase with increasing elevation at 6,000 feet to about 125% of the time needed to cook at sea level. Time is dependent on the type of food and the method of cooking. Very high altitudes may increase boiling times to 30% more than at sea level. Therefore quick cooking foods such as minute or quick rice and instant noodle soups are easier to use than raw foods.

Celsius (electric) Celsius ( Fan Forced) Fahrenheit Gas  
120º 100º 250º 1 very slow
150º 130º 300º 2 slow
160º 140º 325º 3 moderately slow
180º 160º 350º 4 moderate
190º 170º 375º 5 moderately hot
200º 180º 400º 6 hot
230º 210º 450º 7 very hot
250º 230º 500º 9 very hot

Pan measurements

Muffin Pans

Mini

30 ml

1½ cup Tbs

Regular 1

80 ml

⅓ cup

Regular 2

125 ml

½ cup

Texas

180 ml

¾ cup

Cake Pans

20 cm springform cake pans

3 inch

20 cm square take pan

8 inch

23 cm springform cake pans

9 inch

25 cm springform cake pans

10 inch

Metric cup and spoon sizes

Cup

Metric

¼ cup

60 ml

⅓ cup

80 ml

½ cup

125 ml

1 cup

250 ml

Spoon

Metric

¼ teaspoon

1.25 ml

½ teaspoon

2.5 ml

1 teaspoon

5 ml

2 teaspoon

10 ml

1 tablespoon

(equals to 4 teaspoons)

20 ml

Liquids

Metric

Cup

Imperial

30 ml

1 fl oz

60 ml

¼ cup

2 fl oz

80 ml

⅓ cup

3½ fl oz

100 ml

3¾ fl oz

125 ml

½ cup

4 fl oz

150 ml

5 fl oz

180 ml

¾ cup

6 fl oz

200 ml

7 fl oz

250 ml

1 cup

8 ¾ fl oz

310 ml

1¼ cup

10½ fl oz

375 ml

1½ cup

13 fl oz

430 ml

1¾ cup

15 fl oz

475 ml

16 fl oz

500 ml

2 cup

17 fl oz

625 ml

2½ cup

21½ fl oz

750 ml

3 cup

26 fl oz

1 L

4 cup

35 fl oz

1,25 L

5 cup

44 fl oz

1,5 L

6 cup

52 fl oz

2 L

8 cup

70 fl oz

2,5 L

10 cup

88 fl oz

Cup conversions for metric & imperial

Ingredient

1 cup

12 cup

13 cup

14 cup

Breadcrumbs

90 g

2¾ oz

45 g

1½ oz

30 g

1 oz

25 g

¾ oz

Butter

250 g

8 oz

125 g

4 oz

80 g

2½ oz

60 g

2 oz

Cheese, shredded/grated

80 g

2½ oz

40 g

1 oz

35 g

1 oz

25 g

¾ oz

Choc bits

190 g

6 oz

95 g

3 oz

70 g

2¼ oz

55 g

1¾ oz

Coconut desiccated

85 g

2¾ oz

45 g

1½ oz

35 g

1 oz

20 g

½ oz

Flour, plain/self raising

150 g

4¾ oz

75 g

2½ oz

50 g

2½ oz

40 g

1½ oz

Rice, uncooked

(long-grain/basmati/jasmine)

200 g

6½ oz

100 g

3 oz

70 g

2¼ oz

50 g

1½ oz

Sour cream

235 g

7½ oz

125 g

4 oz

85 g

1½ oz

65 g

2 oz

Sugar, brown - lightly packed

160 g

5 oz

80 g

2½ oz

60 g

2 oz

45 g

1½ oz

Sugar, brown - firmly packed

200 g

6½ oz

100 g

3 oz

70 g

2¼ oz

55 g

1¾ oz

Sugar caster

220 g

7 oz

115 g

3¾ oz

80 g

2½ oz

60 g

2 oz

Sugar, icing

150 g

4¾ oz

80 g

2½ oz

60 g

2 oz

45 g

1½ oz

Sugar, white

225 g

7 oz

110 g

3½ oz

80 g

2½ oz

60 g

2 oz

Sultanas

170 g

5½ oz

90 g

3 oz

65 g

2 oz

45 g

1½ oz

Yoghurt

260 g

8¼ oz

130 g

4 oz

90 g

3 oz

70 g

2¼ oz

Abbreviations

tsp.

Teaspoon

tsps.

Teaspoons

tbsp.

Tablespoon

oz.

Ounce

ozs.

Ounces

qt.

Quart

pt.

Pint

gal.

Gallon

Ib.

Pound

Ibs.

Pounds

bu.

Bushel

Mass (weight)

10 g

¼ oz

15 g

½ oz

30 g

1 oz

60 g

2 oz

90 g

3 oz

125 g

4 oz (¼ lb)

155 g

5 oz

185 g

6 oz

220 g

7 oz

250 g

8 oz (½ lb)

280 g

9 oz

315 g

10 oz

345 g

11 oz

375 g

12 oz (¾ lb)

410 g

13 oz

440 g

14 oz

470 g

15 oz

500 g (½ kg)

16 oz (1 lb)

750 g

24 oz (1½ lb)

1 kg

32 oz (2 lb)

1,5 kg

48 oz (3 lb)

2 kg

64 oz (4 lb)

Emely's Recipes © 2011-2012 emelysrecipes.com | Advertise | Design by BB Team